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21st Century Wellness eLetter

an online newsletter

Latest Issues

Find a Complementary Healthcare Practitioner, Business or School by Modality

The is a FREE, monthly newsletter on healthcare, focusing on complementary methods, sometimes called holistic, integrative or alternative. It features articles, news, summaries and references to other information sources, and a Complementary self-sufficiency/wellness series.

Kenton H Johnson, MS, Executive Director/Publisher

Click for Issue or Link/Section

21st Century Wellness eLetter issues after August 31st, 2000 are currently stored on the 21cWellness email list's management site at Yahoo!Groups. However, there are many references to articles and resources on this website in the details listed under the 21st Century Wellness eLetter headings below.

To see 21st Century Wellness eLetters after August 31st, 2000, you will be asked to join the 21cWellness group, or more simply you can:

Then you can look at the 21st Century Wellness eLetter messages


We've been busy in many areas too numerous to enumerate. Latest issue for 2008 stored on the email list, 21cWellness at Yahoo!Groups


The 2001 issues are currently stored on the email list, 21cWellness at Yahoo!Groups. There are currently only a couple of messages in 2001, and the 21st Century Wellness eLetters focused on eJournal articles and website additions.

Volume 3, Issue 1 – January 31, 2001


Volume 2, Issue 16 – November 30 & December 31, 2000

New eJournal Articles by Holistic MD:
    Holistic is an Adjective
    The Energy Crisis in Western Medicine
    A Conceptual Template for CAM & Integrative Medicine
    Integrative Medicine – Who Gives a CAM?

Simple Archives
    Our eLetter archives were duplicating the archives on our Yahoo! Groups email list and message management system. See Yahoo! Groups archives. Note: most of our content is derived from online material which is linked from this 21st Century Wellness eLetter.
Updated Site has New Features
    Links to each modality in the Practitioner List appear on most major pages on the lower part of the left vertical bar.
Updated eGuide Chapters:
    Energy Work
    Mineral Body Wraps (includes some very important corrections)

Boost Your Brain
Brazilian Community Gets Real on Smoking
American Healthcare Cost Solution
Popular Cold Medicines are Pulled from Market
Study finds Ephedra poses Health Risk
Chicken Soup a Proven Rx in Lab Test
A 21st Century Health Battle: Antibiotics Resistance
US Sets Organic Products Standard
Medical Care Shortage Looms
NER - It Doesn't Have to Hurt
    Demo in Lakewood CO, Jan 23; Lectures in Milwaukee WI, Jan 27-28
Healing the Body, Freeing the Spirit
    March 3 & 4, Toronto, Canada.
Complementary Healthcare Practitioners and Businesses
    Stand and be Counted!
Full-color marketing/communication design and production
    At a small fraction of commercial costs

Volume 2, Issue 15 – October 31, 2000

Updated Site has new Headers
    New look, especially in the eGuide chapters
Complementary Healthcare Practitioners, Stand and be Counted!
    Support your business and your clients by joining our group and site.
The Big Island of Hawai'i and its older brother Oahu.
"HMO Discounts Coming for Alternative Care"
    The truth about last month's Colorado News Flash is that many insurers are not paying for the balance after the discounts, and if they are, you still have to pay a high co-pay and work through a separate deductible. Comments?
eGuide Chapter Updates Reminder
    See those marked Updated.

Volume 2, Issue 14 – September 30, 2000

HMO Discounts Coming for Alternative Care"
eGuide Chapter Updates
    See chapters marked Updated
New Orleans Research and Travel eJournal Report
Neuroenergetic Release, "It Doesn't Have to Hurt!"
    Free October/December lectures in Milwaukee WI and Lakewood CO.
HeartMath Solution Workshop
    October 28-29, St Louis MO.

Volume 2, Issue 13 – August 31, 2000

Membership - Another Free Offer
Editorial - Mangled Care
eGuide - New eGuide Chapters
    Emotional Freedom Techniques
    Mineral Body Wraps
    Shamanic Healing
    Sound Therapy
    Therapeutic Day Spas
    Zero Balancing
Q&A - Search Engine Hints - Words and Names in Quotes
    How to Find a Practitioner or Business
Announcements - Major Events
    Diploma Course in Integrative Aromatherapy
    "World Man and Nature in the New Millennium"
    World Reiki Weekend
    Dolphins, Mayan Ruins and the Rainforest
Travel - Visit Denver and Colorado

Volume 2, Issue 12 – July 31, 2000

Membership - Free Offer
Wellness - Complementary Healthcare
Site - New Members List
eGuide - New eGuide Chapters
    Aquatic Therapy
    Oriental Healing Arts
Column - Benjamin's Columns
Reviews: - Wanted
Q&A - New Site Search Engine
    Flotation Tanks
    Holistic Gym
    How to Find a Practitioner or Business
Comments - Wanted
News - Wanted
Announcements - Major Events
    ReNewing Body and Soul Conferences
Travel - Visit Denver and Colorado

Volume 2, Issue 11 – June 30, 2000

Osteopathic Medicine
Column – Sam Benjamin, MD
Reviews – Readers Digest Alternative Healing article
Questions & Answers
Reader Comments
Reader Profiles

Volume 2, Issue 10 – May 31, 2000

Caffeine and Kids
Places:  Virginia Beach
Column – Sam Benjamin, MD
Reviews – Caffeine Blues
Questions & Answers
Reader Comments
Reader Profiles

Volume 2, Issue 9 – May 15, 2000

Simple Herb Gardening
Gum Disease
Column – Sam Benjamin, MD
Reviews – Herbs: An Illustrated Encyclopedia
Questions & Answers
Reader Comments
Reader Profiles

Volume 2, Issue 8 – April 30, 2000

Healing with Art
Column – Sam Benjamin, MD
Questions & Answers
Reader Profiles

Volume 2, Issue 7 – April 15, 2000

Choosing a Quality Club or Trainer That's Right for You
National Center for Complementary and Alternative Medicine (NCCAM)
Column – Sam Benjamin, MD
Questions & Answers
Reader Profiles

Volume 2, Issue 6 – March 31, 2000

Meditation Medication for Stress
Brain Gym
Column – Sam Benjamin, MD       New This Issue
Questions & Answers
Reader Comments

Volume 2, Issue 5 – March 15, 2000

Volume 2, Issue 4 – February 29, 2000

Volume 2, Issue 3 – February 15, 2000

Volume 2, Issue 2 – January 31, 2000

Volume 2, Issue 1 – January 15, 2000


Volume 1, Issue 13 – Monday, December 27, 1999

Volume 1, Issue 12 – Monday, December 13, 1999

Volume 1, Issue 11 – Monday, November 29, 1999

Volume 1, Issue 10 – Monday, November 15, 1999

Volume 1, Issue 9 – Monday, November 1, 1999

Volume 1, Issue 8 – Monday, October 18, 1999

Volume 1, Issue 7 – Monday, October 4, 1999

Volume 1, Issue 6 – Monday, September 20, 1999

Volume 1, Issue 5 – Monday, September 6, 1999

Volume 1, Issue 4 – Monday, August 23, 1999

Volume 1, Issue 3 – Monday, August 9, 1999

Volume 1, Issue 2 – Monday, July 12, 1999

Volume 1, Issue 1 – Monday, June 21, 1999

Please forward these articles to Friends and Associates

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