Whether absorbing energy in Sedona, interacting with dolphins in Mexico or cruising in the Caribbean, taking time to rest and recharge is an essential part of life. Have you considered taking a trip that fulfills your body, mind and spirit – a holistic vacation? Plans are in process for domestic and international group trips of ten people that include visits to local spas, exercise – such as walking and bicycling – and exposure to the local culture, with stays at small local inns or bed and breakfasts.

Take a vacation that will benefit you physically, psychologically and spiritually. Walk the world, take a hike, visit a spa, be massaged and pampered – leave the cell phone and laptop at home. The opportunities are numerous and varied: adventures, retreats, cruises, safaris, biking and backpacking tours and workshops.

Call a wellness vacation specialist for more information on a health-conscious, mind-expanding vacation. You deserve it.

Source: Josephine Hehnke, CTA, Denver CO.

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